natural cold sore treatment

 Cold sores are one of the most common skin ailments around. They are also one of the most difficult to hide so you always feel highly uncomfortable and self conscious. However, there are natural ways to cure cold sores at home that can speed healing time and get you looking better much faster.

Cold sores can be easily spread. The fluid inside the sore is extremely contagious and any part of the skin or lip it touches will cause another one to appear, so ensure you do not touch or pick them.

An easy and overlooked way to cure cold sores is simple. Change your toothbrush as soon as you notice the sore developing. The cold sore virus can live on your toothbrush and if continue to use it, the sore will last a lot longer. Also, replace the brush again once the sore is completely gone. to avoid a re-occurrence.

There are several other cold sores remedies, but the most important thing you want to do is to boost your immune system since the cause of cold sore is a virus, so make sure you eat well.

Lysine stops the virus from further reproducing while arginine supports their growth. Eat more dairy products and potatoes,  rich sources of lysine. Stop eating foods high in arginine, like peanuts, whole grains, and chocolates. Acidic foods have been proven to hasten and aggravate them, so go low on citrus fruits as much as you can.

You can prevent cold sores by taking Vitamin C and Lysine, lack of which are know to be the biggest cause of outbreaks. You can take both Vitamin C and Lysine in supplement form and this will reduce the amount of sores you suffer with and will also prevent future outbreaks from occurring.

Moisturize: It is very easy for the cold sore to crack open. Make you prevent this from happening by keeping your lips nice and moist, use a delicate moisturizer or petroleum jelly.

Another cure for cold sores is to place a tea bag on your sore. This will help you reduce the pain and help keep it from becoming worse. Tea bags helps your sores because it contains tannic acid.

Cut both salty and acidic items out of your diet for the time being. One of the best ways to cure cold sores is to remove any irritants. Eating foods like like oranges, tomatoes and salty chips just irritate the fever blister more. You want to avoid these foods in order to speed up healing.